Tag Archives: red lentils

Heirloom Tomatoes Get a Kick from Curry

25 Jul

A few weeks ago, heirloom tomatoes appeared in our Friday “Farm Fresh to You” veggie box. Usually this would be a happy surprise but given that it was the middle of June and I had yet to see tomatoes make an appearance at the farmer’s market, I was a bit suspicious.  While I love tomatoes, out-of-season tomatoes join peas and zucchini at the top of my produce sh**t list.  Yes, I realize that peas are beloved the world over and zucchini, according to many, many restaurants is beloved by every vegetarian ever to turn their nose up at a steak, but they both make me extremely unhappy. This is also the case with out-of-season tomatoes. Their mealy texture and bland flavor have ruined many a salad and bruschetta.  The tomatoes in question, red-orange with stripes, appeared fat and juicy and when I cut into them, they didn’t appear as if a vampire had sucked the red life out of them.  After some consideration, I decided that while I wasn’t ready to spring for some fancy mozzarella and do my first caprese salad of the season, I would give them a shot in a fresh tomato soup. And just in case the flavor was lacking, I’d be ready with some spice to save the day.

I have to give it to the farm–the tomatoes were good. And they played quite nicely in the pot with some ginger, chilies, curry powder and red lentils.  The result was a fast, easy, healthy and yummy dinner–probably one of my favorite things I’ve made this summer.

 

Curried Heirloom Tomato Soup

8 medium tomatoes, preferably heirloom (mine were red, orangey, stripey ones), peeled and chopped, juices reserved
1 large sweet onion (or yellow or white), chopped
1 large (2″ x 2″) piece fresh ginger, peeled and chopped
1 Thai chili, seeds removed and finely chopped
Few cloves garlic, minced
Small handful cilantro stems, minced
1 c red lentils
4 c light veggie broth or water
1 tbsp curry powder
1 tbsp canola oil
1 heaping tsp mustard seeds
1/2 tsp fenugreek seeds
Pinch asafetida (optional)
Fresh cilantro, minced

1) In a food processor, blitz onion, ginger, garlic, chili and cilantro stems until minced, almost a paste.

2) Heat 1 tbsp canola oil over med high and add onion mixture, cooking about 10 minutes.

3) Add tomatoes with their juices and lentils, stir to coat with the onion mixture and cook one minute.

4) Add broth and curry powder, bring to boil.

5) After the soup comes to boil, turn down to simmer and cook, partly covered, for about 20 minutes or until lentils are soft.

6) Make the spice oil: heat 1 tbsp canola oil in skillet. When hot, add mustard seeds, fenugreek and asafetida and heat until mustard seeds begin to pop, taking care not to burn the spices. Add to soup and take off the heat.

7) Garnish each bowl with minced cilantro and serve.

p.s. I didn’t have any yogurt, but that could make a nice garnish as well.

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